Superfit by Royce Gracie & James Storm

$10.00
RRP $59.95
SAVE $49.95 (83%)
Sold Out

More info.

Make 4 payments of $2.50 over 8 weeks and get it now!





Calculate Shipping

Superfit by Royce Gracie & James Storm


Superfit by Royce Gracie & James Storm

Superfit: Royce Gracie Ultimate Martial Arts Fitness and Nutrition Guide Royce Gracie has teamed up with James Strom, fitness coach of Keyshawn Johnson and Serena Williams, to create a customised program for martial artists. This unique program of strength training, cardiovascular routines, flexibility exercises and nutrition includes step-by-step, full-colour workout plans for beginner to Black-belt practitioners.



Includes guidelines for working out solo or with a partner, nutritional programs for different body types and martial art styles, and injury-prevention tips. This book is for anyone interested in building a body of extreme effectiveness.

(BSF)

Format: Soft Cover
Language: English
Pages: 288 

SKU BSF
Barcode # 9781931229333
Shipping Weight 2.0000kg
Shipping Width 0.230m
Shipping Height 0.050m
Shipping Length 0.290m
Unit Of Measure ea

Be The First To Review This Product!

Help other Grappling Store users shop smarter by writing reviews for products you have purchased.

Write a product review


More From This Category


Judo Evolution by Neil Adams

Judo Evolution by Neil Adams

Make 4 interest-free payments of $2.50 fortnightly and receive your order now.

$10.00

67% OFF RRP $29.95
MMA, The Book of Knowledge by BJ Penn

MMA, The Book of Knowledge by BJ Penn

Make 4 interest-free payments of $2.50 fortnightly and receive your order now.

$10.00

Out Of Stock
80% OFF RRP $49.95
Randy Couture - Xtreme Training Book

Randy Couture - Xtreme Training Book

Make 4 interest-free payments of $2.50 fortnightly and receive your order now.

$10.00

83% OFF RRP $59.95
Superfit by Royce Gracie & James Storm

Superfit by Royce Gracie & James Storm

Make 4 interest-free payments of $2.50 fortnightly and receive your order now.

$10.00

Out Of Stock
83% OFF RRP $59.95